Boot Camps

your one on one Coach, for building Habits that will Change your Life.

This is a dynamic, total body, functional fitness training Bootcamp that takes place in a highly energized, non-intimidating and fun filled environment every Tuesday and Thursday morning at 5am then again on Saturdays at 8:30. This Bootcamp is challenging yet appropriate for all ages and fitness level.

Come sample a session with us as soon as possible and take your fitness journey to the next level!

Contact Manny Directly for more information about specials, personal training, group trainings, program design, fitness evaluations and health and wellness consultations. Phone: 856-625-7704 or Email: mannrock@gmail.com

Do you want a free 7 day membership?

(Disclaimer: You have to be 18 years old. First time use only)


If you have any questions, feel free to contact us any time and we will respond as promptly as possible.