Water Walking and Weights

A class designed to walk a variety of different ways using the resistance of water.  The class will also condition your muscles by using a variety pieces of equipment.  Walking 30 minutes in the water is like walking two miles out of the water.**

**According to the USFWA

Date

Dec 18 2018

Time

10:45 am - 11:30 am

Labels

Aqua Exercise

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