Bang’n Box Workout w/ Sandy Newman

BANGIN BOX WORKOUTS WITH SANDY!

Get your full-body workout in a moderate to high-intensity box circuit.  Participants will cycle through stations which include a combination of weight-resistance (strength training), cardio (heart/lungs), balance stations, and flexibility. Come check us out!

Mbrs: – $25                          Non-Mbrs: $40

Date

Nov 01 2018

Time

9:15 am - 10:15 am

Labels

The Box

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