Our Services and Amenities

Sport Fit Laurel Swim offers a number services and amenities for your comfort, convenience & well-being. Our goal is to make each visit to our facility a pleasurable one.

Senior Programs
Lower impact doesn’t mean lower benefits! We offer fitness programs and classes specifically designed for seniors that can meet your needs through reduced impact activities. Our programs will help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Men and women of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.

Babysitting
You can maintain the fitness regimen a parent especially needs, and we’ll take care of your children. We offer a safe, bright and spacious area for your children to play while you work out. Our child care area is staffed with trained personnel, and an atmosphere that promotes health, fitness and fun!

Babysitting Hours:

Morning Hours:
Sun. - Sat.: 9:00 am - 1:00 pm

Evening Hours:
Mon & Wed.: 4:30 pm - 8:30 pm
Tue. & Thu.: 4:30 pm - 9:00 pm
Fri.: 4:30 pm - 8:00 pm

Fitness Evaluation
A general health assessment and fitness evaluation is offered to all of our members. A fitness evaluation determines the level of the five health-related fitness components which are body composition, flexibility, muscular strength and endurance, and aerobic capacity. Fitness improvement and maintenance is a key to longevity and quality of life. It is critical to understand your level of fitness before starting an exercise program.

Spinal Analysis
Dr Debra Block and staff will answer your questions and analyze your spine. Free to members 2x per month, pre registration required. Contact the racquet club @301-953-1414 or the Swim club @301-498-3377.

Birthday Parties
Have your party with us! Kid's fitness or swimming pool can help celebrate your big day! For more information, contact Donna @ 301-498-3377.

Personal Training
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.

Physical Therapy
Our facility is staffed by licensed physical therapists specializing in sports medicine and manual therapy with a commitment to providing exceptional care and service. Our physical therapists are trained specifically to improve movement and function, relieve pain, and expand movement potential. Contact us to arrange an evaluation and to discuss a physical therapy plan that will be developed exclusively for you.

Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.