tennis

Junior Programs

QuickStart Junior Tennis
This program develops junior players faster and with more stable techniques by insuring that the kids have proper sized racquets, low compression balls for a lower and slower bounce, smaller court dimensions to allow them to realistically play points and learn control. We also play games and competition appropriate for their age without too much individual “match play”.
8 & under use the 36′ court with an 18′ wide court.

10 & under use a 60′ court with 6′ less width than a conventional court (21′ wide)

QuickStart High Performance
Certain under age 10 kids will be brought into this program as they demonstrate high competency.

This will lead into the High Performance Group as well.

Jr.Player Introduction
Kids ages 11-14 typically are beginners thru low intermediate that are still working on playing concepts and technique.

They will learn the key elements and start to apply them.

Jr. Player Development
Kids ages11-14 that would be intermediate thru advanced intermediate level that have attained competency in the strokes and can play points. These players will work on the next level of match play and performance with higher expectations for training and execution.

High Performance Group
These players are identified as high performers for their age. Ages vary from 6-16. Programs are custom made with the family. Players are expected to attend a few times a week and pay on a monthly basis rather than by session dates. These players have elected to pursue tennis as a high priority.

Adult Programs

Beginner/Intermediate Clinics
A wide variety of players join to work on their stroke technique in this instructional clinic. Learn how to improve your results by improving your approach to the game.

Cardio Tennis
A movement, fitness and drill class. Hit lots of balls, move your feet and enjoy the beat of the music. Yes, music. You will work harder and enjoy it with the music. Appropriate for all levels.

Doubles Drill/Play
Spend time working on your doubles strategy, positioning and movement. Review the strategy, practice the strategy and then try to incorporate it in play.

Intermediate Clinic
These players have mastered the ability to keep the ball in play, serve consistently and are familiar with the rules of tennis and basic strategy. Enhance your game by refining your skills to move up to the next level.

Total Tennis Workout
Get a great workout while you quickly move through a series of drills and games designed to give you a workout. Players should be 3.5 NTRP and above.

Kevin McClure (Director of Tennis)

Over 25 years as Head Pro or Director of Tennis. Former number one player for Univ. of Richmond. Travelled and played across the country and overseas. Coached High School Teams, USTA Competitive Training Centers and is the host of The Tennis Podcast, an audio program avail on iTunes.
USPTA P1MD 21114

Bronwyn Williams (Resident Pro)

Since the early 1990’s Bronwyn has been active in the tennis community as a college tennis coach, senior camp instructor, and club tennis pro. She is a PTR certified Professional and a Certified Offical.
PTR Pro

Aime Ngounoue (Resident Pro)

A former Junior and Davis Cup standout for Cameroon, Aime brings his infectious good humor to Sport Fit. He has worked as a junior performance coach as well. USPTA P1

Ivan Pintado (Junior Tennis Pro)

A student of the game, Ivan has been assisting our staff and working with the advanced juniors with Coach Aime. He has started his PTR certification and is improving his skills daily. He is available at a lower lesson rate until he achieves full certification status. Call today!

Played college tennis in Nigeria, turned Pro in 2000. Coached DeMartha Catholic High School and Elizabeth Seton.

PTR certified (Professional), USTA High Performance, USTA Sports Science, ASEP certified, attended The world Coaches Conference in Egypt.

Arthur Burton (Resident Pro)

In Memorial:
Arthur passed away
April 21, 2009

Kevin McClure (Director of Tennis)

Over 25 years as Head Pro or Director of Tennis. Former number one player for Univ. of Richmond. Travelled and played across the country and overseas. Coached High School Teams, USTA Competitive Training Centers and is the host of The Tennis Podcast, an audio program avail on iTunes.
USPTA P1MD 21114

Bronwyn Williams (Resident Pro)

Since the early 1990’s Bronwyn has been active in the tennis community as a college tennis coach, senior camp instructor, and club tennis pro. She is a PTR certified Professional and a Certified Offical.
PTR Pro

Aime Ngounoue (Resident Pro)

A former Junior and Davis Cup standout for Cameroon, Aime brings his infectious good humor to Sport Fit. He has worked as a junior performance coach as well. USPTA P1

Ivan Pintado (Junior Tennis Pro)

A student of the game, Ivan has been assisting our staff and working with the advanced juniors with Coach Aime. He has started his PTR certification and is improving his skills daily. He is available at a lower lesson rate until he achieves full certification status. Call today!

Played college tennis in Nigeria, turned Pro in 2000. Coached DeMartha Catholic High School and Elizabeth Seton.

PTR certified (Professional), USTA High Performance, USTA Sports Science, ASEP certified, attended The world Coaches Conference in Egypt.

Arthur Burton (Resident Pro)

In Memorial:
Arthur passed away
April 21, 2009