Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link         Group Fitness Schedule

Jan 15 Mon
Music and Movement(2-4 yrs)
10:10 am – 10:45 am
Senior Cycle
10:15 am – 11:00 am

Super Seniors come and get your ride!

Total Water Workout
10:15 am – 11:00 am

This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!

10:20 am – 11:20 am

A weight class for everyone using light to moderate weights with lots of repetition. Bodypump gives you a total body workout that burns lots of calories.It will tone and shape your body, without adding bulky muscles. The rep effect–a scientifically proven Les Mills formula – is the secret to developing lean athletic muscle without the need for heavy weights. The encouragement, motivation and great music you get in a BodyPump class will help you achieve much more than you would be able to on your own! Instructors will show you all the moves and techniques to make your class safe and fun. 

Move n Groove Dance(3-5 yrs)
10:50 am – 11:25 am
Deep Water Workout
11:15 am – 12:00 pm

A 45 minute non-impact workout in the deep end without stress to the joints.  Swimming is not required.  It could consist of running, skiing, relays, intervals and more.

Senior Class Water Workout
12:15 pm – 1:00 pm
Home School Fitness (5-8 yrs)
3:30 pm – 4:20 pm
Homeschool Fitness (9-13 yrs)
4:25 pm – 5:05 pm
5:05 pm – 6:00 pm

A 45-60 minute weight class for everyone.  You will be using light to moderate weights with lots of repetition. It gives you a total body workout that burns lots of calories. 

Animal Fun Yoga (3-5 yrs)
5:15 pm – 5:40 pm
Sports Performance Training w/Leon M/W/F
5:30 pm – 6:30 pm
Music and Movement (18 mos-2 yrs)
5:45 pm – 6:00 pm
VideoSpin/Hott Urban Fuzion
6:00 pm – 6:55 pm

drop a dope beat, work it out and sweat like you mean it!

Body FIT
6:05 pm – 6:50 pm
Body FIT

You’ll workout in 3 to 5 minute blocks, take breaks only long enough to gulp some air and get right back to work! It’s called BodyFit because it is Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits- so your body has to adapt.  That’s how you get in such insane shape so quickly.