Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 8 Link

Swim Lesson Schedule Summer 2018 1 Link      Swim Lesson Summer Weekends

 

Sep
21
Fri
Group Training with Kristine
Sep 21 @ 9:30 am – 10:30 am

These classes focus on a variety of movements, in a variety of sequences, using varying amounts of resistance.  These classes are time-oriented (completing the work in a certain amount of time) or task-oriented (the workout is finished when the task is complete)  Members: $25       Non Members: $40

Sports Performance Training w/Leon
Sep 21 @ 5:30 pm – 7:00 pm
Sep
22
Sat
BodyBlast with Gigi
Sep 22 @ 7:00 am – 8:00 am

It’s never too late or too early to work on that beach body! Join Gigi for this small group personal training workout composed of strength, cardio and interval training!

Members: $20     Non Members: $25

Butt & Guts w/ Sam
Sep 22 @ 9:15 am – 10:00 am

Work your core like never before!  This 45 minute class will work on those target areas building strength and stability.  Train with award winning bodybuilder/personal trainer Sam Burroughs and learn from the best.

$15 mbrs drop in $20 non mbrs vouchers available

TRX/XY w/ Kaite
Sep 22 @ 10:00 am – 11:00 am
Sports Performance Training w/ Coach Will
Sep 22 @ 11:30 am – 12:30 pm

Athletic conditioning and training to take your game to the next level. $$

Sep
24
Mon
Custom Fit w/ Brett
Sep 24 @ 6:00 am – 8:00 am

Start your day and week off with a custom fit workout designed to gain strength and address functional fitness challenges we face on a daily basis.

Sports Performance Training w/ Coach Will
Sep 24 @ 4:30 pm – 6:30 pm

Athletic conditioning and training to take your game to the next level. $$

Sports Performance Training w/Leon
Sep 24 @ 5:30 pm – 7:00 pm
Sep
25
Tue
LesMills CXWORX (Held in THE BOX)
Sep 25 @ 10:35 am – 11:05 am

A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist line.

Sports Performance Training w/ Coach Will
Sep 25 @ 4:30 pm – 6:30 pm

Athletic conditioning and training to take your game to the next level. $$

XY Workout with Katie
Sep 25 @ 5:15 pm – 6:15 pm

Are you ready for the fitness world to fuse?  You have it now with XY! A dynamic exercise class that infuses aspects of yoga and HIIT for intense interval training that is sure to burn calories and make you sweat!

Sports Performance Training w/Leon
Sep 25 @ 5:30 pm – 7:00 pm
Group Training with Kristine
Sep 25 @ 6:30 pm – 8:45 pm

These classes focus on a variety of movements, in a variety of sequences, using varying amounts of resistance.  These classes are time-oriented (completing the work in a certain amount of time) or task-oriented (the workout is finished when the task is complete)  Members: $25    Non Members: $40

Sep
26
Wed
Custom Fit w/ Brett
Sep 26 @ 6:00 am – 8:00 am

Start your day and week off with a custom fit workout designed to gain strength and address functional fitness challenges we face on a daily basis.

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