Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 8 Link

Swim Lesson Schedule Summer 2018 1 Link      Swim Lesson Summer Weekends


15 Fri
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:15 am Aqua Arthritis
Aqua Arthritis
Jun 15 @ 8:15 am – 9:00 am
A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have arthritis.  Held in therapy pool.
9:15 am Total Water Workout
Total Water Workout
Jun 15 @ 9:15 am – 10:00 am
This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!
9:30 am ChoreoStep
Jun 15 @ 9:30 am – 10:15 am
A cardiovascular workout adaptable to an intermediate to advance level incorporating movements on and around the step platform.
6:00 am Custom Fit w/ Brett
Custom Fit w/ Brett
Jun 15 @ 6:00 am – 8:00 am
Start your day and week off with a custom fit workout designed to gain strength and address functional fitness challenges we face on a daily basis.
6:00 am Sunrise Cycle
Sunrise Cycle
Jun 15 @ 6:00 am – 6:45 am
Sunrise Cycle
Start the morning right with this energy filled early rooster class!
10:15 am DanceFit
Jun 15 @ 10:15 am – 11:00 am
A choreographed class that does a variety of dances.  Might include latin, hip-hop, country and more. Great for all levels.
10:15 am Deep Water Workout
Deep Water Workout
Jun 15 @ 10:15 am – 11:00 am
A 45 minute non-impact workout in the deep end without stress to the joints.  Swimming is not required.  It could consist of running, skiing, relays, intervals and more.
11:15 am Aqua Yoga
Aqua Yoga
Jun 15 @ 11:15 am – 12:00 pm
Aqua Yoga
A class to enhance your balance and find relaxation. Yoga practiced in the water helps to improve strength, enhance flexibility and increase stability.  Held in therapy pool.
8:30 am Gentle Yoga
Gentle Yoga
Jun 15 @ 8:30 am – 9:25 am
Relax, stretch and strengthen in this combination class of Yoga and basic stretching.  Reduce stress and enhance your flexibility.  A little bit less than a regular yoga class.
9:15 am VideoSpin/HOTT Urban Fuzion
VideoSpin/HOTT Urban Fuzion
Jun 15 @ 9:15 am – 10:00 am
drop a dope beat, work it out and sweat like you mean it!
9:30 am Group Training with Kristine
Group Training with Kristine
Jun 15 @ 9:30 am – 10:30 am
These classes focus on a variety of movements, in a variety of sequences, using varying amounts of resistance.  These classes are time-oriented (completing the work in a certain amount of time) or task-oriented (the workout is finished when the task … Continue reading
10:20 am Corrective Muscle Conditioning
Corrective Muscle Conditioning
Jun 15 @ 10:20 am – 11:05 am
In everyday life, we are constantly doing activities that create imbalances in our bodies. These postures and movement imbalances can lead to unnecessary wear and tear on our muscles and joints and make us more susceptible to chronic pain and … Continue reading
5:30 pm Sports Performance Training w/Leon
Sports Performance Training w/Leon
Jun 15 @ 5:30 pm – 7:00 pm
5:30 pm You Don’t Know Jack! Party Cycle
You Don’t Know Jack! Party Cycle
Jun 15 @ 5:30 pm – 6:30 pm
Come party in cycle class! It’s a healthy happy hour!