Please be aware that our calendar function struggles with Daylight savings time. Please call the club if you are unsure of your class time on daylight savings day.

Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 8 Link

Swim Lesson Schedule Summer 2018 1 Link      Swim Lesson Summer Weekends

13 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:15 am Video Spin/HOTT Urban Fuzion
Video Spin/HOTT Urban Fuzion
Oct 13 @ 8:15 am – 9:00 am
Ride to your favorite music videos or scenic rides
9:15 am Step
Step
Oct 13 @ 9:15 am – 10:00 am
A cardiovascular workout adaptable to an intermediate to advanced level incorporating movements on and around the step platform.
9:30 am Total Water Workout
Total Water Workout
Oct 13 @ 9:30 am – 10:15 am
This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!
10:10 am LesMills BODYPUMP
LesMills BODYPUMP
Oct 13 @ 10:10 am – 11:00 am
LesMills BODYPUMP
A weight class for everyone using light to moderate weights with lots of repetition. Bodypump gives you a total body workout that burns lots of calories.It will tone and shape your body, without adding bulky muscles. The rep effect–a scientifically … Continue reading
10:15 am Water Weights
Water Weights
Oct 13 @ 10:15 am – 10:45 am
A 30 minute workout in the water using weights as a stronger resistance and workout.
7:00 am BodyBlast with Gigi
BodyBlast with Gigi
Oct 13 @ 7:00 am – 8:00 am
It’s never too late or too early to work on that beach body! Join Gigi for this small group personal training workout composed of strength, cardio and interval training! Members: $20     Non Members: $25
11:15 am Vinyasa Yoga
Vinyasa Yoga
Oct 13 @ 11:15 am – 12:15 pm
A class where students coordinate movement with breath to flow from one pose to the next.
12:20 pm African Dance
African Dance
Oct 13 @ 12:20 pm – 1:15 pm
African Dance is not just movement for movements’ sake but the embodiment of poetry, history, community and transformation moves. Immerse yourself in the rhythms and traditions of Africa. Bare feet and comfortable clothing are the only pre-requisites!
9:15 am Butt & Guts w/ Sam
Butt & Guts w/ Sam
Oct 13 @ 9:15 am – 10:00 am
Work your core like never before!  This 45 minute class will work on those target areas building strength and stability.  Train with award winning bodybuilder/personal trainer Sam Burroughs and learn from the best. $15 mbrs drop in $20 non mbrs … Continue reading
10:00 am TRX/XY w/ Kaite
TRX/XY w/ Kaite
Oct 13 @ 10:00 am – 11:00 am
 
10:15 am Beginner Cycle
Beginner Cycle
Oct 13 @ 10:15 am – 11:00 am
You want to take a spin class but don’t know where to start?  This class will help you learn proper form, alignment and placement.  We will get you ready to ride!
10:15 am Mixed Level Cycle
Mixed Level Cycle
Oct 13 @ 10:15 am – 11:00 am
Beginner, veteran, or anywhere in between! This is for all levels!
11:05 am Spin-Asana
Spin-Asana
Oct 13 @ 11:05 am – 12:00 pm
Spin-Asana
A fusion class combining the best of yoga breathing, strengthening and stretching with a bike ride. (c) Can Stock Photo / lunamarina
11:30 am Sports Performance Training w/ Coach Will
Sports Performance Training w/ Coach Will
Oct 13 @ 11:30 am – 12:30 pm
Athletic conditioning and training to take your game to the next level. $$

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