Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 8 Link

Swim Lesson Schedule Summer 2018 1 Link      Swim Lesson Summer Weekends

 

23 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 4:00 am
8:30 am Gentle Yoga
Gentle Yoga
Sep 23 @ 8:30 am – 9:25 am
Relax, stretch and strengthen in this combination class of Yoga and basic stretching.  Reduce stress and enhance your flexibility.  A little bit less than a regular yoga class.
9:30 am Zumba
Zumba
Sep 23 @ 9:30 am – 10:30 am
A class designed to move your body all around. You will learn how to do the rumba, salsa, and many more latin moves. It is all prechoreographed workouts to an individual song. Great for all levels and lots of fun.
10:35 am Les Mills BODYPUMP
Les Mills BODYPUMP
Sep 23 @ 10:35 am – 11:20 am
A barbell group exercise class designed to work all muscle groups. Choreographed to be the same in every class.
2:00 pm Les Mills Body Flow
Les Mills Body Flow
Sep 23 @ 2:00 pm – 3:00 pm
Body Flow is a combination of tai chi, yoga, and pilates.  Open to all levels.
4:00 pm Pilates
Pilates
Sep 23 @ 4:00 pm – 4:45 pm
A class to improve flexibility, strength and develop control and endurance of the entire body.  It emphasis on alignment, breathing, coordination and balance.  Great for everyone.  

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