Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 8 Link

Swim Lesson Schedule Summer 2018 1 Link      Swim Lesson Summer Weekends

 

Aug
17
Fri
Sports Performance Training w/Leon
Aug 17 @ 5:30 pm – 7:00 pm
You Don’t Know Jack! Party Cycle
Aug 17 @ 5:30 pm – 6:30 pm

Come party in cycle class! It’s a healthy happy hour!

Aug
18
Sat
Video Spin/HOTT Urban Fuzion
Aug 18 @ 8:15 am – 9:00 am
  • Ride to your favorite music videos or scenic rides
Total Water Workout
Aug 18 @ 9:30 am – 10:15 am

This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!

Water Weights
Aug 18 @ 10:15 am – 10:45 am

A 30 minute workout in the water using weights as a stronger resistance and workout.

BodyBlast with Gigi
Aug 18 @ 7:00 am – 8:00 am

It’s never too late or too early to work on that beach body! Join Gigi for this small group personal training workout composed of strength, cardio and interval training!

Members: $20     Non Members: $25

Butt & Guts w/ Sam
Aug 18 @ 9:15 am – 10:00 am

Work your core like never before!  This 45 minute class will work on those target areas building strength and stability.  Train with award winning bodybuilder/personal trainer Sam Burroughs and learn from the best.

$15 mbrs drop in $20 non mbrs vouchers available

TRX/XY w/ Kaite
Aug 18 @ 10:00 am – 11:00 am
Beginner Cycle
Aug 18 @ 10:15 am – 11:00 am

You want to take a spin class but don’t know where to start?  This class will help you learn proper form, alignment and placement.  We will get you ready to ride!

Mixed Level Cycle
Aug 18 @ 10:15 am – 11:00 am

Beginner, veteran, or anywhere in between! This is for all levels!

Spin-Asana
Aug 18 @ 11:05 am – 12:00 pm
Spin-Asana

A fusion class combining the best of yoga breathing, strengthening and stretching with a bike ride.

(c) Can Stock Photo / lunamarina

Sports Performance Training w/ Coach Will
Aug 18 @ 11:30 am – 12:30 pm

Athletic conditioning and training to take your game to the next level. $$

Aug
19
Sun
Aqua Arthritis
Aug 19 @ 11:00 am – 11:45 am
Aqua Arthritis

A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have arthritis.  Held in therapy pool.

Sunday Cycle
Aug 19 @ 9:30 am – 10:15 am

Take it easy and get a fun filled ride in on your “off” day

Aug
20
Mon
Aqua Arthritis
Aug 20 @ 8:30 am – 9:15 am

A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have arthritis.  Held in therapy pool.

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