Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link         Group Fitness Schedule

January 2018

Sunrise Cycle
Thursday @ 6:00 am – 6:45 am
Sunrise Cycle
Start the morning right with this energy filled early rooster class!
Yoga
Thursday @ 8:00 am – 8:55 am
Relax, stretch and strengthen in this combination class of Yoga and basic stretching.  Reduce stress and enhance your flexibility. 
ZUMBA
Thursday @ 9:00 am – 9:45 am
ZUMBA
– A class designed to move your body all around.  You will learn how to do the rumba, salsa, and many more latin moves.  It [...]
Cardio Core Cycle
Thursday @ 9:15 am – 10:00 am
Work your cardio and your core in the same class!
Aqua Zumba: Sept-May
Thursday @ 9:30 am – 10:15 am
TRX Fit
Thursday @ 9:45 am – 10:45 am
TRX Fit
TRX utilizes suspended straps to train using your own body weight.  Very flexible format for adapting to all levels of fitness and strength. Drop In [...]
LesMills CXWORX
Thursday @ 9:50 am – 10:25 am
A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist [...]
Gentle Yoga
Thursday @ 10:30 am – 11:30 am
Relax, stretch and strengthen in this combination class of Yoga and basic stretching.  Reduce stress and enhance your flexibility.  A little bit less than a [...]
Total Water Workout
Thursday @ 10:45 am – 11:30 am
This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!
Yoga
Thursday @ 5:00 pm – 5:55 pm
Relax, stretch and strengthen in this combination class of Yoga and stretching. Reduce your stress while enhancing your flexibility.
LesMills CXWORX
Thursday @ 6:00 pm – 6:35 pm
A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist [...]
Spin and Sculpt
Thursday @ 6:00 pm – 6:45 pm
build your muscular strength while building your cardio endurance ~ two 4 one!!!
Aqua Arthritis
Thursday @ 6:15 pm – 7:00 pm
A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have [...]
LesMills GRIT
Thursday @ 6:40 pm – 7:10 pm
LesMills GRIT
GRIT is a 30-minute high-intensity interval training designed with short rounds of high intensity exercises followed by strategic recovery.  Be ready to burn more than 500 [...]
Zentensity Cycle
Thursday @ 6:50 pm – 7:45 pm
Zentensity Cycle
Come relax and ride in this mixed level class that will have you rejuvenated and happy! (c) Can Stock Photo / lunamarina
Aqua Boot Camp
Thursday @ 7:15 pm – 8:00 pm
A fun, energetic water fitness class that provides the benefits of a pool, with little to no impact on joints, as well as the benefits [...]
Sunrise Cycle
Friday @ 6:00 am – 6:45 am
Sunrise Cycle
Start the morning right with this energy filled early rooster class!     (c) Can Stock Photo / alphaspirit
Aqua Arthritis
Friday @ 8:15 am – 9:00 am
A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have [...]
Gentle Yoga
Friday @ 8:30 am – 9:25 am
Total Water Workout
Friday @ 9:15 am – 10:00 am
This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!
VideoSpin/HOTT Urban Fuzion
Friday @ 9:15 am – 10:15 am
drop a dope beat, work it out and sweat like you mean it!
ChoreoStep
Friday @ 9:30 am – 10:15 am
A cardiovascular workout adaptable to an intermediate to advance level incorporating movements on and around the step platform. 

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