Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link        

February 16, 2018

Friday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:00 am Sunrise Cycle
Sunrise Cycle
Feb 16 @ 6:00 am – 6:45 am
Sunrise Cycle
Start the morning right with this energy filled early rooster class!     (c) Can Stock Photo / alphaspirit
8:15 am Aqua Arthritis
Aqua Arthritis
Feb 16 @ 8:15 am – 9:00 am
A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have [...]
8:30 am Gentle Yoga
Gentle Yoga
Feb 16 @ 8:30 am – 9:25 am
9:15 am Total Water Workout
Total Water Workout
Feb 16 @ 9:15 am – 10:00 am
This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!
9:15 am VideoSpin/HOTT Urban Fuzion
VideoSpin/HOTT Urban Fuzion
Feb 16 @ 9:15 am – 10:15 am
drop a dope beat, work it out and sweat like you mean it!
9:30 am ChoreoStep
ChoreoStep
Feb 16 @ 9:30 am – 10:15 am
A cardiovascular workout adaptable to an intermediate to advance level incorporating movements on and around the step platform. 
10:15 am Deep Water Workout
Deep Water Workout
Feb 16 @ 10:15 am – 11:00 am
A 45 minute non-impact workout in the deep end without stress to the joints.  Swimming is not required.  It could consist of running, skiing, relays, [...]
10:20 am Corrective Muscle Conditioning
Corrective Muscle Conditioning
Feb 16 @ 10:20 am – 11:05 am
In everyday life, we are constantly doing activities that create imbalances in our bodies. These postures and movement imbalances can lead to unnecessary wear and [...]
11:15 am Aqua Yoga
Aqua Yoga
Feb 16 @ 11:15 am – 12:00 pm
Aqua Yoga
A class to enhance your balance and find relaxation. Yoga practiced in the water helps to improve strength, enhance flexibility and increase stability.  Held in [...]
11:15 am DanceFit
DanceFit
Feb 16 @ 11:15 am – 12:00 pm
 A choreographed class that does a variety of dances.  Might include latin, hip-hop, country and more. Great for all levels. 
5:30 pm Sports Performance Training w/Leon M/W/F
Sports Performance Training w/Le…
Feb 16 @ 5:30 pm – 6:30 pm
Sports Performance Training w/Leon M/W/F
5:30 pm You Don’t Know Jack! Party Cycle
You Don’t Know Jack! Party Cycle
Feb 16 @ 5:30 pm – 6:30 pm
Come party in cycle class! It’s a healthy happy hour!
6:00 pm Belly Dance Basics and Beyond
Belly Dance Basics and Beyond
Feb 16 @ 6:00 pm – 7:15 pm
A combination of cardio and dance movement focusing on isometric resistance training  and the sacred art of belly dance. This movement and wellness class is geared [...]

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