Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm
January 13, 2018
7:00 am BodyBlast with Gigi
BodyBlast with Gigi
Jan 13 @ 7:00 am – 8:00 am
It's never too late or too early to work on that beach body! Join Gigi for this small group personal training workout composed of strength, [...]
8:00 am ChoreoStep
Jan 13 @ 8:00 am – 8:45 am
A cardiovascular workout adaptable to an intermediate to advanced level incorporating movements on and around the step platform.
8:15 am Video Spin/HOTT Urban Fuzion
Video Spin/HOTT Urban Fuzion
Jan 13 @ 8:15 am – 9:00 am
Ride to your favorite music videos or scenic rides
8:50 am LesMills CXWORX
Jan 13 @ 8:50 am – 9:25 am
A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist [...]
9:15 am Mixed Level Cycle
Mixed Level Cycle
Jan 13 @ 9:15 am – 10:00 am
Beginner, veteran, or anywhere in between! This is for all levels!
9:30 am LesMills GRIT
Jan 13 @ 9:30 am – 10:05 am
GRIT is a 30-minute high-intensity interval training designed with short rounds of high intensity exercises followed by strategic recovery. Be ready to burn more than 500 [...]
9:30 am Total Water Workout
Total Water Workout
Jan 13 @ 9:30 am – 10:15 am
This is a class designed to give an individual a non-stop cardiovascular workout. The body will be in constant motion. Great for everyone!!
10:10 am LesMills BODYPUMP
Jan 13 @ 10:10 am – 11:00 am
A weight class for everyone using light to moderate weights with lots of repetition. Bodypump gives you a total body workout that burns lots of [...]
10:15 am Beginning Cycle
Jan 13 @ 10:15 am – 11:00 am
Learn how to adjust your bike, form & how to tailor each class to your fitness level
10:15 am Water Weights
Jan 13 @ 10:15 am – 10:45 am
A 30 minute workout in the water using weights as a stronger resistance and workout.
11:05 am Spin-Asana
Jan 13 @ 11:05 am – 12:00 pm
A fusion class combining the best of yoga breathing, strengthening and stretching with a bike ride. (c) Can Stock Photo / lunamarina
11:15 am Vinyasa Yoga
Jan 13 @ 11:15 am – 12:15 pm
A class where students coordinate movement with breath to flow from one pose to the next.
12:20 pm African Dance
Jan 13 @ 12:20 pm – 1:15 pm
A class that is great for ALL levels. An intense workout that uses a variety of fun and exciting moves.