Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link         Group Fitness Schedule

Jan 18 Thu
Cardio Core Cycle
9:15 am – 10:00 am

Work your cardio and your core in the same class!

Spin and Sculpt
6:00 pm – 6:45 pm

build your muscular strength while building your cardio endurance ~ two 4 one!!!

Zentensity Cycle
6:50 pm – 7:45 pm
Zentensity Cycle

Come relax and ride in this mixed level class that will have you rejuvenated and happy!

(c) Can Stock Photo / lunamarina

Jan 19 Fri
Sunrise Cycle
6:00 am – 6:45 am
Sunrise Cycle

Start the morning right with this energy filled early rooster class!

 

 

(c) Can Stock Photo / alphaspirit

VideoSpin/HOTT Urban Fuzion
9:15 am – 10:15 am
  • drop a dope beat, work it out and sweat like you mean it!

You Don’t Know Jack! Party Cycle
5:30 pm – 6:30 pm

Come party in cycle class! It’s a healthy happy hour!

Jan 20 Sat
Video Spin/HOTT Urban Fuzion
8:15 am – 9:00 am
  • Ride to your favorite music videos or scenic rides

Mixed Level Cycle
9:15 am – 10:00 am

Beginner, veteran, or anywhere in between! This is for all levels!

Beginning Cycle
10:15 am – 11:00 am

Learn how to adjust your bike, form & how to tailor each class to your fitness level

 

Spin-Asana
11:05 am – 12:00 pm
Spin-Asana

A fusion class combining the best of yoga breathing, strengthening and stretching with a bike ride.

(c) Can Stock Photo / lunamarina

Jan 21 Sun
Sunday Cycle
9:30 am – 10:15 am

Take it easy and get a fun filled ride in on your “off” day

Sunday Core Fuzion
3:15 pm – 3:55 pm

pair pilates with pedaling and you get a powerhouse workout!

Jan 22 Mon
Sunrise Cycle
6:00 am – 6:45 am
Sunrise Cycle

Start the morning right with this energy filled early rooster class!

Mixed Level Cycle
9:15 am – 10:00 am

Beginner, veteran, or anywhere in between! This is for all levels!

Senior Cycle
10:15 am – 11:00 am

Super Seniors come and get your ride!

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