Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link      

ALERT:  Due to Daylight Savings Time, our calendar may display the wrong times of day for the Sunday, March 11 schedule.  Please check the March 4 schedule for the correct times!   

Mar 23 Fri
Sunrise Cycle
6:00 am – 6:45 am
Sunrise Cycle

Start the morning right with this energy filled early rooster class!



(c) Can Stock Photo / alphaspirit

Gentle Yoga
8:30 am – 9:25 am
VideoSpin/HOTT Urban Fuzion
9:15 am – 10:15 am
  • drop a dope beat, work it out and sweat like you mean it!

9:30 am – 10:15 am

A cardiovascular workout adaptable to an intermediate to advance level incorporating movements on and around the step platform. 

Corrective Muscle Conditioning
10:20 am – 11:05 am

In everyday life, we are constantly doing activities that create imbalances in our bodies. These postures and movement imbalances can lead to unnecessary wear and tear on our muscles and joints and make us more susceptible to chronic pain and injuries. The class will focus on movements designed to create balance, stability, and/or mobility in areas that are not functioning properly. The goal is to keep you mobile for Life!    

11:15 am – 12:00 pm

 A choreographed class that does a variety of dances.  Might include latin, hip-hop, country and more. Great for all levels. 

Sports Performance Training w/Leon M/W/F
5:30 pm – 6:30 pm
You Don’t Know Jack! Party Cycle
5:30 pm – 6:30 pm

Come party in cycle class! It’s a healthy happy hour!

Belly Dance Basics and Beyond
6:00 pm – 7:15 pm

A combination of cardio and dance movement focusing on isometric resistance training  and the sacred art of belly dance. This movement and wellness class is geared to provide strength training and low impact cardiovascular exercise to participants.

Mar 24 Sat
BodyBlast with Gigi
7:00 am – 8:00 am
BodyBlast with Gigi

It’s never too late or too early to work on that beach body! Join Gigi for this small group personal training workout composed of strength, cardio and interval training!

Members: $20     Non Members: $25

8:00 am – 8:45 am

A cardiovascular workout adaptable to an intermediate to advanced level incorporating movements on and around the step platform.

Video Spin/HOTT Urban Fuzion
8:15 am – 9:00 am
  • Ride to your favorite music videos or scenic rides

8:50 am – 9:25 am

A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist line.  

Mixed Level Cycle
9:15 am – 10:00 am

Beginner, veteran, or anywhere in between! This is for all levels!

LesMills GRIT
9:30 am – 10:05 am

GRIT is a 30-minute high-intensity interval training designed with short rounds of high intensity exercises followed by strategic recovery.  Be ready to burn more than 500 calories in 30 minutes.  Strength–Uses barbells, plates and bodyweight exercises to make you strong, toned and unbelievably fit. Cardio–Bodyweight exercises with a focus on speed and intensity to burn fat and improve cardiovascular fitness. Plyo–Explosive agility training to build a lean and athletic body.