Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link         Group Fitness Schedule

Jan 18 Thu
Sunrise Cycle
6:00 am – 6:45 am
Sunrise Cycle

Start the morning right with this energy filled early rooster class!

Yoga
8:00 am – 8:55 am

Relax, stretch and strengthen in this combination class of Yoga and basic stretching.  Reduce stress and enhance your flexibility. 

ZUMBA
9:00 am – 9:45 am
ZUMBA

– A class designed to move your body all around.  You will learn how to do the rumba, salsa, and many more latin moves.  It is all prechoreographed workouts to an individual song.  Great for all levels and lots of fun.

Cardio Core Cycle
9:15 am – 10:00 am

Work your cardio and your core in the same class!

Aqua Zumba: Sept-May
9:30 am – 10:15 am
Once Upon A Mat (18-2 yrs)
9:30 am – 10:05 am
LesMills CXWORX
9:50 am – 10:25 am

A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist line.  

Animal Fun Yoga ( 2-3yrs)
10:10 am – 10:45 am
Gentle Yoga
10:30 am – 11:30 am

Relax, stretch and strengthen in this combination class of Yoga and basic stretching.  Reduce stress and enhance your flexibility.  A little bit less than a regular yoga class.

 

Total Water Workout
10:45 am – 11:30 am

This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!

Once Upon A Mat (3-5 yrs)
10:50 am – 11:25 am
Yoga
5:00 pm – 5:55 pm

Relax, stretch and strengthen in this combination class of Yoga and stretching. Reduce your stress while enhancing your flexibility.

Play n Learn (18mos-2 years)
5:30 pm – 5:45 pm
Da Bomb’ Boot Camp (9-13 years)
5:55 pm – 6:25 pm
LesMills CXWORX
6:00 pm – 6:35 pm

A 30-minute workout that will give you a stronger core and back, while at the same time a whole body workout shaping up your waist line.  

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