Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Tennis Programs ver 5 Link

Swim Lesson Schedule Feb/Mar Link         Group Fitness Schedule

Jan 18 Thu
Sunrise Cycle
6:00 am – 6:45 am
Sunrise Cycle

Start the morning right with this energy filled early rooster class!

Cardio Core Cycle
9:15 am – 10:00 am

Work your cardio and your core in the same class!

Aqua Zumba: Sept-May
9:30 am – 10:15 am
Once Upon A Mat (18-2 yrs)
9:30 am – 10:05 am
TRX Fit
9:45 am – 10:45 am
TRX Fit

TRX utilizes suspended straps to train using your own body weight.  Very flexible format for adapting to all levels of fitness and strength.

Drop In Cost: $15/memb, $20/non or

Voucher: 4 classes – $40/memb, $60/non

Animal Fun Yoga ( 2-3yrs)
10:10 am – 10:45 am
Total Water Workout
10:45 am – 11:30 am

This is a class designed to give an individual a non-stop cardiovascular workout.  The body will be in constant motion.  Great for everyone!!

Once Upon A Mat (3-5 yrs)
10:50 am – 11:25 am
Play n Learn (18mos-2 years)
5:30 pm – 5:45 pm
Da Bomb’ Boot Camp (9-13 years)
5:55 pm – 6:25 pm
Spin and Sculpt
6:00 pm – 6:45 pm

build your muscular strength while building your cardio endurance ~ two 4 one!!!

Aqua Arthritis
6:15 pm – 7:00 pm

A class to increase your range of motion, flexibility, muscle strength, cardiovascular health through joint protected exercises.  Great for everyone even if you don’t have arthritis.  Held in therapy pool.

Fit Kids Circuit Training (9-13 yrs)
6:30 pm – 7:00 pm
Zentensity Cycle
6:50 pm – 7:45 pm
Zentensity Cycle

Come relax and ride in this mixed level class that will have you rejuvenated and happy!

(c) Can Stock Photo / lunamarina

Lil’ Soccer Stars (3-5 yrs)
7:05 pm – 7:35 pm

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