Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule          Therapy Pool Schedule

Family Swim Hours  (Summer 2017)  Click Here to print or download

Mondays: Tuesdays and Thursdays: Wednesdays:     Fridays: Saturdays and Sundays:

Outdoor Pool:  Daily 10am-8pm

Indoor Pool Hours —>>>
** See below

 

2:00- 4:00 PM
7:30-9:00 PM

 

 

   

 

6:00-8:00 PM

 

12:00- 4:00 PM

**These Family Swim times are limited to designated areas of the Lap Pool
Children who are not fully potty-trained MUST wear a swim diaper AND tight fitting vinyl pant (available at the Front Desk).   Only coast Guard approved life vest are permitted. Direct adult participation is required when a child is wearing a life vest. Children under the age of 13 must be directly supervised by a responsible adult 18 years of age or older.

June 2017

Deep Water Workout
Wednesday @ 10:15 am – 11:00 am
Senior Cycle
Wednesday @ 10:15 am – 11:00 am
Super Seniors come and get your ride!
Fitness Playground with Jonathan
Wednesday @ 10:30 am – 11:30 am
Fitness Playground with Jonathan
When was the last time you had so much fun that you didn't even realize how hard you were working until you stopped?  It's time [...]
Yoga
Wednesday @ 10:30 am – 11:30 am
Total Water
Wednesday @ 11:15 am – 12:00 pm
Sculpt n’ Abs
Wednesday @ 5:15 pm – 6:00 pm
This class focuses on conditioning the major and minor muscle groups through the use of weights, resistance bands and tubes.
Spin Xpress
Wednesday @ 5:15 pm – 5:55 pm
a 40 minute high intensity spin class paired with music videos to get your blood pumping, sweat flowing, and your laughter level lifted! All are [...]
High Energy Cycle
Wednesday @ 6:00 pm – 7:00 pm
A great way to finish off the day! You will go until you drop!
INSANITY
Wednesday @ 6:05 pm – 6:50 pm
You’ll work flat out in 3 to 5 minute blocks, take breaks only long enough to gulp some air and get right back to work! [...]
ZUMBA
Wednesday @ 6:55 pm – 7:40 pm
Deep Water Workout
Wednesday @ 7:00 pm – 7:45 pm
Yoga
Wednesday @ 7:45 pm – 8:40 pm
Sunrise Cycle
Thursday @ 6:00 am – 6:45 am
Sunrise Cycle
Start the morning right with this energy filled early rooster class!
Yoga
Thursday @ 8:00 am – 8:55 am
Aqua ZUMBA
Thursday @ 8:30 am – 9:15 am
Aqua ZUMBA
ZUMBA
Thursday @ 9:00 am – 9:45 am
ZUMBA
Cardio Core Cycle
Thursday @ 9:15 am – 10:00 am
Work your cardio and your core in the same class!
TRX Fit
Thursday @ 9:45 am – 10:45 am
TRX Fit
TRX utilizes suspended straps to train using your own body weight.  Very flexible format for adapting to all levels of fitness and strength. Drop In [...]
Sculpt ‘n Abs
Thursday @ 9:50 am – 10:30 am
This class focuses on conditioning the major and minor muscle groups through the use of weights, resistance bands and tubes.

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