Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm 
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm

 Lap Lane Schedule Link    Therapy Pool Schedule Link    Family Swim Hours Link

Swim Lesson Schedule Link         Tennis Programs Link

Aug 21 Mon
Sunrise Cycle
6:00 am – 6:45 am
Sunrise Cycle

Start the morning right with this energy filled early rooster class!

Aqua Arthritis
8:30 am – 9:10 am
Yogalates
8:30 am – 9:25 am

 A combination of yoga and pilates all in one class.

Aqua Arthritis
9:15 am – 10:00 am
Mixed Level Cycle
9:15 am – 10:00 am

Beginner, veteran, or anywhere in between! This is for all levels!

Cardio Tabata Kick
9:30 am – 10:15 am
My First Yoga (15 mos- 2 yrs)
9:30 am – 10:05 am
Animal Fun Yoga (3-4 yrs)
10:10 am – 10:45 am
Senior Cycle
10:15 am – 11:00 am

Super Seniors come and get your ride!

Total Water Workout
10:15 am – 11:00 am
Pump Fit
10:20 am – 11:05 am

A barbell group exercise class designed to work all muscle groups. Choreographed to be the same in every class.  Routines for this class change every three months.

“Once Upon a Mat” Yoga (3-5 yrs)
10:50 am – 11:25 am
Deep Water Workout
11:15 am – 12:00 pm
Mommy/Daddy and Me Yoga (6 mos and up)
11:30 am – 12:05 pm
Senior Class Water Workout
12:15 pm – 1:00 pm
African Dance
5:15 pm – 6:00 pm
Animal Fun Yoga (3-5 yrs)
5:15 pm – 5:40 pm
Sports Performance Training w/Leon M/W/F
5:30 pm – 6:30 pm
My First Yoga (15 mos-2 yrs)
5:45 pm – 6:10 pm
VideoSpin/Hott Urban Fuzion
6:00 pm – 6:55 pm

drop a dope beat, work it out and sweat like you mean it!

Body FIT
6:05 pm – 6:50 pm
Body FIT

You’ll work flat out in 3 to 5 minute blocks, take breaks only long enough to gulp some air and get right back to work! It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits- so your body has to adapt.  That’s how you get in such insane shape in just 60 days.  With INSANITY, you use your body to create the best body you can get!

Deep Water Workout
6:15 pm – 7:00 pm
Virtual Fitness (6-13 yrs)
6:15 pm – 6:45 pm
Yoga (6-13 yrs)
6:50 pm – 7:25 pm
ZUMBA
6:55 pm – 7:40 pm
Rythm and Move
7:00 pm – 7:45 pm
Rythm and Move

this class gets you through with the energy of the music! Turn up the volume!

Yoga
7:45 pm – 8:40 pm

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