Club Hours: M-F 5am-11pm, Sa/Su 7am-9pm
Pool Hours: M-F 6am-10pm, Sa/Su 8am-8pm
A combination of yoga and pilates all in one class.
Beginner, veteran, or anywhere in between! This is for all levels!
Super Seniors come and get your ride!
A barbell group exercise class designed to work all muscle groups. Choreographed to be the same in every class. Routines for this class change every three months.
drop a dope beat, work it out and sweat like you mean it!
You’ll work flat out in 3 to 5 minute blocks, take breaks only long enough to gulp some air and get right back to work! It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits- so your body has to adapt. That’s how you get in such insane shape in just 60 days. With INSANITY, you use your body to create the best body you can get!