Sport Fit Massage Therapy
Tiffany is a highly experienced massage therapist possessing a gracious and warm personality. She’s a graduate of the Holistic Massage Training Institute in Baltimore, MD and a Reiki Master who has received advanced training in Craniosacral, Crystal Healing, and Aromatherapy modalities. With experience in a variety of spa settings, she’s well positioned to offer the full range of massage care. Also, as an avid weightlifter and fitness buff, she’s familiar with the needs of the physically active ranging from athletes to weekend warriors. Tiffany’s client first approach enables all clients to get personalized care leading to lasting health and positive well-being.
Kristi honors the mind body connection and the body’s innate ability to heal itself. She is strongly committed to the power of the client-therapist relationship based on care, trust, respect and professionalism. Through massage and healing touch, she works with her clients towards goals of health and healing, self-awareness, balance and respect. Kristi is a graduate of the Potomac Massage Training Institute, a Licensed Massage Therapist in Maryland, and a member of the American Massage Therapy Association. She has training in Reiki, Pregnancy Massage, Active Isolated Stretching and Myofascial Techniques. Kristi lives in Bowie, Maryland with her husband and two sons. When not performing massage you can find Kristi being a mom, spending time with her family and friends, doing yoga, playing in nature or gardening.
I have been active in the field of health and fitness for over 30 years. I have competed in bodybuilding, swimming, volleyball, and softball. I have been a certified personal trainer, taught aerobics, and coached various sports. Having been involved in such a diverse amount of activities has allowed me an awareness of what modality may be needed for specific issues.
I also suffer from scoliosis, so I have a great appreciation for chronic pain management issues. Listed, are a few of the modalities of massage I practice; swedish, deep tissue, trigger point/neuromuscular, sports, pregnancy, reflexology, and stretching. Below is a diagram of a knotted muscle.
Monday: Tiffany Morning 9:30 am -12:15pm, Evening 5:00 pm – 8:15
Tuesday: Tiffany Morning 9:30 am -12:15
Dana Evening 4:45pm – 9pm
Wednesday: Tiffany Morning 9:30 am – 12:15 pm
Kristie Evening 6:00 pm – 8:15 pm
Thursday: Tiffany Morning 9:30 am – 12:15 pm
Dana Evening 4:45 pm – 9:00 pm
Friday: Tiffany Morning 9:30 am -12:15 pm, Evening 6:00 pm – 8:15 pm
Saturday: Kristie Morning 9:00 am – 11:15