When:
September 17, 2015 @ 6:30 pm – 8:45 pm
2015-09-17T18:30:00-04:00
2015-09-17T20:45:00-04:00

These classes focus on a variety of movements, in a variety of sequences, using varying amounts of resistance.  These classes are time-oriented (completing the work in a certain amount of time) or task-oriented (the workout is finished when the task is complete)  Members: $25    Non Members: $40

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