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Christina Werries

Christina has been involved in athletics and the fitness industry for over a decade.  She is a Certified Master Personal Trainer & CrossFit Level 1 Coach and holds many other certifications.  She’s currently the Lead Fitness Instructor for the United States Secret Service where she is responsible for training the Special Agent & Uniformed Division Trainees.  She takes great pride as a an instructor/trainer and motivator, because she strongly believes in fitness and nutrition as a daily part of life. Her motivation comes from the ability to witness the incredible changes in attitude,confidence, and appearance that her clients achieve with the right education and professional assistance that she provides. 

School Background

Clarion University of Pennsylvania

B.A. Liberal Arts and Science

Minors in psychology, sociology and athletic coaching

Varsity Soccer and Basketball

Trainer Certificates

Lead Physical Fitness Instructor/Master Personal Trainer/Tactical Athlete Instructor: United States Secret Service

National Council for Certified Personal Trainers

CrossFit Level 1 Certification

American College of Sports Medicine Certification

TRX Instructor Certification

SPEAR System Instructor Certification

CPR/AED and First Aid

Testimonials

Christina graduated with a nationally accredited minor in Athletic Coaching, Kinesiology and Physiology from Clarion University in PA.  Her expertise is high-intensity sport specific strength endurance training, CrossFit, flexibility, weight loss and muscle building.  She has also developed specific weight resistance programs directed towards recruits who have difficulty with over-all upper body strength; these developed techniques aid recruits with over-all performance.  

Contact

 

  • Aime Ngounoue

    October 29, 2013, No Comments

    A former Junior and Davis Cup standout for Cameroon, Aime brings his infectious good humor to Sport Fit. He has worked as a junior performance coach as well. USPTA…

  • Marjorie Collins

    October 30, 2012, No Comments

    Resident Pro A doubles drill and play specialist and a fabulous junior tennis coach for those young starters. Marjorie has been teaching at Sport Fit for over 15 years.…

  • Kevin McClure

    October 30, 2012, No Comments

    Director of Tennis Over 20 years as Head Pro or Director of Tennis. Former number one player for Univ. of Richmond. Travelled and played across the country and overseas.…

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