Chris Brown

Chris Brown is a certified Personal Trainer & Sports Performance Specialist w more than 25 years of experience. He has worked w athletes from the Boys and Girls Club all the way to the professional ranks in every major sport and also has a background in Sports Science & Sports Performance Biomechanics. 

He is the founder of Athletic Excellence and Director of Personal Training at Sport Fit in Bowie, Md. 

School Background

University of Maryland

Major: Kinesiology

Trainer Certificates

IFPA Certified


About 2 years ago I started trying- and I mean TRYING- to do triathlons.  I was my own trainer – a mistake- using a variety of online tools. Did my 1st Tri and didn’t do so well, especially in the swimming.  I sucked BIG TIME.

I decided to go a different route and pay for a trainer.  I started working out with Chris about 18 months ago.  He’s made a world of difference in my strength and especially in my swimming.  My breathing and strokes (I mean I thought I knew how to swim but I didn’t really) are much improved!  And more important than that, my confidence is better thanks to Chris. 

We’ve gotten to know each other and our families.  I feel like I’m watching his girl grow.  Great trainer, even better guy!




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