When:
January 15, 2018 @ 11:15 am – 12:00 pm
Repeats:
Weekly on Monday, forever
Excluding: September 1, 2014, December 22, 2014
Categories:

A 45 minute non-impact workout in the deep end without stress to the joints.  Swimming is not required.  It could consist of running, skiing, relays, intervals and more.

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