When:
November 15, 2017 @ 10:15 am – 11:00 am
Repeats:
Weekly on Wednesday and Friday, forever
Excluding: July 4, 2014, December 25, 2015, January 1, 2016
Categories:

A 45 minute non-impact workout in the deep end without stress to the joints.  Swimming is not required.  It could consist of running, skiing, relays, intervals and more.

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