Cardiovascular fitness to the extreme! Indoor Cycling classes are a great way to workout. Take this class for the first time or for the 100th , you’ll enjoy such benefits as:
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Burn anywhere from 10 to 12 kcal A MINUTE in a 45 minute class
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Increase cardiovascular fitness and overall wellness
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Certified, motivated instructors with invigorating music and environment
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State of the art bikes
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A display that calculates heart rate, rpms, distance, watts, calories, gear and time
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Take the guesswork out of your indoor ride with combined coaching and self assessment
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A fun and invigorating fitness class experience
