Cardiovascular fitness to the extreme! Indoor Cycling classes are a great way to workout. Take this class for the first time or for the 100th , you’ll enjoy such benefits as:

  • Burn anywhere from 10 to 12 kcal A MINUTE in a 45 minute class

  • Increase cardiovascular fitness and overall wellness

  • Certified, motivated instructors with invigorating music and environment

  • State of the art bikes

  • A display that calculates heart rate, rpms, distance, watts, calories, gear and time

  • Take the guesswork out of your indoor ride with combined coaching and self assessment

  • A fun and invigorating fitness class experience

 

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