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    Gift of Health 
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    Book Signing 
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    Adv Dbls SuperClinic 
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    Member Appreciation 
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    Pickleball Demo 
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    Free Intro to Tennis Lessons 
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    That's a Wrap 
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    swim lessons 
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    SF Shop & Drop
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    Tennis Open House 
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    3 on 3 Basketball 
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    P4P Competitions 2 
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    Biggest Loser 
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    LM Body Pump
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    Bright Beginnings 
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    Diet-to-Go 
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    School's Out 
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    Personal Training 

    Personal Training

    comfort in your atmosphere

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    Swimming 

    Swimming

    indoor, outdoor, therapy pools

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    Group Training 

    Group Training

    dynamic motivation

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    Finest Equipment 

    Finest Equipment

    options keep it interesting

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    Basketball 

    Basketball

    skills and fitness

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    Cycle Studio 

    Cycle Studio

    new studio, hot classes

2K Knockout Fitness- Looking for a way to get in better shape, lose weight and build your self confidence? These boxing classes deliver. During this course, Keith Kemp, instructor and personal trainer, teaches Boxing basics as well as overall conditioning. The combination of cardiovascular and strengthening exercises results in an incomparable total body workout. And if losing weight is your goal, this class is your answer. Hard work is required, but satisfaction is guaranteed! You’ll need to purchase Boxing Hand Wraps for the course, but these can be purchased from the instructor, the first day of class. PM Classes run twice a week for 4 weeks, on Mondays & Wednesdays from 8:45-9:45pm  AM Classes run three times a week for 4 weeks, on Monday, Wednesday and Fridays from 6:00-7:00am

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