Registration is available at www.MySportFit.com 

Tennis Drills distinguish themselves by insuring that you get to hit lots of balls and practice your shots without as much instruction. 

These programs include Cardio Tennis, Total Workout (also referred to as a Cardio Workout sometimes), Advanced Adult Drills and also the hybrid classes referred to as Drill & Play.  The Drill & Play classes will review some stroke technique when the class is struggling to achieve a new Doubles Strategy, but otherwise the main focus is on what skills and strategy are important to improving your match play. A portion of the class is set aside to play doubles and work on implementing the skills worked on during the drill portion of the class.

Click on the image below to expand and print the schedule and rates to keep on your refrigerator!!  To register for these classes at http://www.MySportFit.com or call 301-262-4553

Tennis Programs September 2015

 

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